Spring Cleanse

Journey Through the Omer

“Prepare Yourself for Receiving”

8-week program – April 13 – June 1, 2022; 7 pm ET

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Early Bird Registration extended until Friday April 8

Purify the body for vitality while attuning to the season and ancient wisdom teachings that bring self growth and wellness in body, heart, mind, and spirit.

Health Enthusiasts, spiritual seekers, and self growth advocates, of all faith traditions are invited to an 8 week journey with a spring cleanse program that brings improved energy, vitality and awakens possibility. This program aligns with the counting of the Omer, which is from Passover to Shavuot, an auspicious time in the Jewish calendar. Open yourself to ancient ways of receiving wisdom. 

The spring cleanse: journey through the omer nourishes the liver, and balances the chakras while supporting:

Energy & vitality

Improved sleep

Clearer thinking

Weight loss

Proper elimination

Digestive health

Clarity in purpose

Rejuvenating self growth

Best of all, this Spring Cleanse: Journey Through the Omer is NOT a fast; it includes nourishing foods and puts an end to addictive habits. 

Maybe you think you have difficulty succeeding at restrictive programs; well this program is designed to keep you satisfied and builds muscle mass as you cleanse. The community support from the intimate group that is created on the weekly live call, provides an ease and gentle accountability that makes it doable. 

 

We integrate the Kabalistic principles of counting the Omer and learning about the energy of the week in a way that allows for self growth, reflection, and transformation. The guidance of the group and the leader allow people to commit to changes within a supportive network. 

 

Afraid, you won’t know what to eat; we got that covered too. Together we design meal plans that are delicious and simple. With the program you receive recipe ideas, shopping lists, and individual support that makes it all work smoothly. In addition we integrate ancient teachings into our modern lives to add more meaning and purpose to everything we do. 

This program leads to:

Feeling great

Weight loss 

 Improved Sleep 

Overcoming addiction cycles

Real satisfaction

 Self Growth

 

We start each day with a delicious breakfast cleanse drink that utilizes the healing properties of ginger, berries, lemon, healing herbs and seeds. You can do this program whether you are vegan, paleo, keto, or anything in between. The program is designed to kickstart healthy behaviors that can continue for the long run. 

We will meet regularly for 8 weeks.

We build community support, create healing meal plans, and indulge self care that is nourishing for all those around us.

Weekly we learn about the Kabbalistic energy of the day and week, and integrate the learnings into our modern lives. These are universal teachings that are presented in a way that is simple to understand.

Together we align this sacred time for physical, emotional, & spiritual purification with:

Personalized cleansing protocols

Movement & breath work

Embodied meditations

Reflective, integrative exercises

Community support

This course is for you if :

You are a seeker

You desire transformation groundeded in traditional ways

You thrive with community support and regular accountability

You are ready to feel better while embracing a healthy lifestyle

This course is not for you if:

You are interested in a quick fix

You are not ready to commit to a whole foods diet

You do not enjoy learning and self reflection

You are not interested in spiritual practices

I would love to learn more about you and what you are looking for. Let’s find out if we are a match to work together. I am here to support you in manifesting your dreams and feeling your best.

Join me!

Let’s Journey Through the Omer!

Early Bird Registration extended until April 8

Costs: $447

After April 8  – cost $557

 

“Sephirah led a well organized program that allowed me to listen to my body with respect and nurturing."
- Kathy 

 

 

 

"Sephirah is an awesome guide that uses her beautiful warmth and amazing knowledge to inspire us to keep making healthy choices! With Sephirah's support and teachings, I feel so much more whole, energetic and healthier than when I started."
- Laura